Browsing: Health & Wellness

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Going Down in (Her)story

Laura Shook Guzman, founder of Soma Vida, talks wellness, the co-working revolution and work/life balance. By Lauryn Lax, Photos courtesy of Laura Shook Guzman Austin is…

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The Truth About Labor Trauma

Jessie Collins of Hello My Tribe talks about her experience with labor trauma and the postpartum aftermath. By Jessie Collins, Photo by Leah Muse Photography and…

Health & Wellness
A Green Juice a Day

Joanie Frieden, owner of Daily Juice Cafe, talks entrepreneurship, health tips and her recipe for success. By Lauren Jones, Photos courtesy of Joanie Frieden Neither Joanie…

Health & Wellness
Beat the Bloat

Six tips to improve digestion and gut health.  By Dr. Lauryn Lax If you’re suffering from bloating, constipation, gas, breakouts and hormonal imbalances, the issue likely…

Health & Wellness
Straighten Up

The nitty-gritty, need-to-know details of orthodontic care for adults. By Jill Case, Photo by Ettie Kim Often seen as a key element of an awkward phase…

Health & Wellness
Dive to Thrive

Austin Energy’s Julie Black electrifies on the high dive. Story and photos by Gretchen M. Sanders Julie Black kicked up to a handstand at the FINA…

Entertaining
Double Take

Comfort food just got a makeover. Story and photos by Natalie Paramore Fall is prime time for some of Central Texas’ best produce. It’s also a…

Eat This, Not That
Oil Spill

When it comes to cooking with oil, going back to basics is best. By Abigail Rosenthal Eat this: Olive oil and coconut oil Not that: Canola…

Featured Stories
Wellness on Wheels

Stacy Thrash is bringing meditation to the masses with her mobile studio, PeaceBox. By Abigail Rosenthal, Photos by Daniel Cavazos Stacy Thrash knows meditation can seem…

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