Browsing: Health & Wellness

Eat This, Not That
Digest This!

Get the facts on the popular ketogenic and Whole30 diets.  By Rebecca L. Bennett Keto How does it work? The ketogenic diet calls for minimizing carb…

Health & Wellness
Aging Gracefully

Tru-Skin Dermatology’s Corina Corbeille talks about Botox and other nonsurgical treatments. By Corina Corbeille, RN, cosmetic nurse specialist Botox is the only FDA-approved treatment for the temporary…

Health & Wellness
Fun in the Sun

Dr. Kellie Reed of Sanova Dermatology shares her summer skin-care tips. By Rachel Nguyen, Photos by Lauren Halpern Temperatures are rising as the summer sunshine returns…

Health & Wellness
Down to the Bone

Here’s how to know whether you may get osteoporosis. By Lauryn Lax Osteoporosis is not just an “old-lady disease.” While osteoporosis is a disease most often…

Food
Wine Not?

For health-focused oenophiles, drinking red wine might be for the best. By Kat Barclay, Photo by Gabi Phi Drink this: red wine Not this: white wine…

Health & Wellness
Dancing Diva

Hip-hop artist Symonne Hornaday lights up the dance floor. Photo and story by Gretchen M. Sanders Who knew Symonne Hornaday could get down like that? Every…

Discover
Scrolling for a Soul Mate

While dating apps and social media make it easy to meet someone, they may also hurt your chance of a healthy relationship. By Amanda Pinney In…

Health & Wellness
Springtime Sangria

Dazzle your guests with this fruity cocktail. By Saba Ghaffari, Photo courtesy of North Italia As the temperatures climb and Texas wildflowers bloom, quench your thirst…

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