Browsing: Health & Wellness

Health & Wellness
Breaking Out

Here’s all you need to know about adult acne and how to treat it. By Jill Case You’re not a teenager anymore, so why is your…

Eat This, Not That
Why You Crave Coffee

Is coffee good or bad? It seems no one can agree. Some research says “yay” while other research says “nay” and if you’re like nearly eight…

Health & Wellness
The Infertility Dilemma

Dr. Simone Scumpia of Austin Thyroid & Endocrinology highlights the warning signs of malfunctioning hormones that can lead to infertility. By Shelley Seale Today’s high-tech world…

Eat This, Not That
How Sweet It Is

Here’s the best alternative to your daily spoonful of sugar. By Lauren Delaney and April Cumming Eat this: stevia sweetener Not that: sucralose, aspartame and saccharin…

Health & Wellness
Orange Burn

Fitness fanatic Kelly Faldyn has a theory about how to stay fit. By Gretchen M. Sanders Kelly Faldyn only wears orange these days. Ever since the…

Health & Wellness
Leaving Her Mark

Olympic sprinter Courtney Okolo is on track to win more gold. By Gretchen M. Sanders The gun pops and Courtney Okolo springs from the starting blocks…

Eat This, Not That
Crunch Time

The next time you reach for a bag of chips, think twice. By Emma Whalen Eat this: veggie chips Not that: potato chips Says who: Lauryn…