Browsing: Health & Wellness

Eat This, Not That
Flour Power

If you know what to look for, whipping up gluten-free baked goods is as easy as sneaking a treat from the cookie jar.  By Madison Matous…

Health & Wellness
Setting Her Barre High

Mod Fitness Owner Marnie Duncan’s barre workout will make you sweat.  By Gretchen M. Sanders, Photos by David Heisler  Austin’s barre scene has really heated up.…

Health & Wellness
Healthy Hotels

Whether you’re making accommodation recommendations for out-of-town visitors or planning a staycation for the family, these hotels consider fitness and wellness top amenities. By Gretchen Goswitz,…

Entertaining
Spice and Everything Nice

Be the talk of the table when you recreate this recipe from Pastry Chef Dee Dee Sanchez of Jack Allen’s Kitchen.  By April Cumming, Photo by…

Discover
Going Down in (Her)story

Laura Shook Guzman, founder of Soma Vida, talks wellness, the co-working revolution and work/life balance. By Lauryn Lax, Photos courtesy of Laura Shook Guzman Austin is…

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The Truth About Labor Trauma

Jessie Collins of Hello My Tribe talks about her experience with labor trauma and the postpartum aftermath. By Jessie Collins, Photo by Leah Muse Photography and…

Health & Wellness
A Green Juice a Day

Joanie Frieden, owner of Daily Juice Cafe, talks entrepreneurship, health tips and her recipe for success. By Lauren Jones, Photos courtesy of Joanie Frieden Neither Joanie…

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